About

 “A Quarter To Fitness” – Fit Body Plans for a busy schedule!

  • 15min home workouts
  • Delicious and easy to prepare recipes
  • Lots of motivation and support!!

Super-efficient 15min workout is the ideal solution for a busy schedule—whether you want to squeeze in a workout during your lunch break at work or during your baby’s nap at home. My workouts will help you get in shape for a fast-approaching event (wedding, New Years, vacation etc) and to maintain a fit body all year round!👌🔥🔥

My goal is to be #CloserToWomen so my program is very flexible and affordable. I will help you get fit, healthy and confident with less effort than you think!

Message me today at fitnesswithkarol@gmail.com.

Let’s get fit for life…15 minutes at a time!